run.minnie.miles
DIS Veteran
- Joined
- Jul 6, 2016
- Messages
- 2,053
Event guide is online now. rD website
Brian
Yay!! Thanks for sharing!
Event guide is online now. rD website
Brian
I am going with artistic license like WDW (almost) Half... although we never did get to actually test that one out. Hmmmmmmm.Artistic license with the course map or no run through the castle during the half?![]()
Artistic license with the course map or no run through the castle during the half?![]()
Artistic license with the course map or no run through the castle during the half?![]()
What time do you all plan to have your first sit-down meal after the half? Will it be breakfast or lunch? I know I'll refuel with a snack or two immediately following the race, but I'm not sure how long I should wait before a full meal. Thanks!
I'm not sure how long I should wait before a full meal.
Her first 1/2 was Tink last may and she had a time of 2:54. She used that as her proof of time.
My personal feeling is that they give a bit of a boost to those who have done rundisney events before, so that might help.
But FWIW she could have put a quicker time than that in without POT, and plenty will have done so. I'm pretty sure I did, because I was on track for training to that time before I hurt my back, knee, and ankle. Giving a POT that's slower than what they allow to estimate without POT might not be the best strategy. But again it might be offset by her doing other rundisney events.
Either way, not worth worrying about at all, and now she has a better POT for future events. Princess corrals are what it are at this point; nothing to be done about it. Make sure she keeps to the LEFT, expect that there will be backups and tutus and 3 sets of 2 friends all walking in a line having NO idea that they are a roadblock to those behind, do NOT do anything crazy like jump onto a bench then onto and off of a garbage can (the Galloways told me someone told them he had done that at Star Wars 10K this year), say "excuse me" and "on your left" to pass, etc etc. She doesn't want to get into fistfights passing people by in a way they find rude, nor does she want to hurt herself.![]()
This is up to your stomach. It's more a matter of when you can get to a meal, vs how long to wait, at least for me.
Assuming the snack box is OK I'll eat something from there (though I saw a picture of some cheese product in the January event threads? ew! but people have that reaction to the hummus I miss soooooo much from TOT 2013 boxes), or I'll eat my Vega One post-workout bar and have some chocolate milk I checked in my gear bag. Head back to the resort, get cleaned up.
Usually I have brunch at Raglan Road planned. Guinness, shared pancakes, and the eggs en cocotte? Perfection. (even though I think I spelled cocotte wrong)
You know, when I first saw the cheese stuff in the box I thought it looked gross. But that and the super salty chips were exactly what I needed after my last 10k! Nothing else in the box appealed to me at all, but those two immediately made me feel better. Normally I would never eat anything that unnaturally orange, but it did the trick!
What time do you all plan to have your first sit-down meal after the half? Will it be breakfast or lunch? I know I'll refuel with a snack or two immediately following the race, but I'm not sure how long I should wait before a full meal. Thanks!
No easy way to print it (that I know of). For W&D and Marathon Weekend, I manually copied the sections that I wanted into a Word document. I wish they would give us the option of downloading a printer friendly PDF.Has anyone printed the Event Guide? I just tried and can't get it to print...I'm wondering if I'm missing some trick? TIA!