16 weeks til Disney!

DisCowgirl785

Earning My Ears
Joined
Jan 14, 2006
Messages
18
We have 16 weeks until my DFi and I go on our first Dis Vacation together ever! (His first time at Dis, my 4th). Does anyone have any tips on how to lose those pounds around my waist before our big trip begins? Any ideas would be great! Thanks for all your help, and maybe we'll see you there May21st-May 26th! :smickey:
 
Watch your calories. If you're trying to lose weight you need to eat less calories than your body needs. There are tons of sites that calculate your daily calories based on your weight and a few other factors. The next step is burning the fat. The best solution for that is cardio - running, spinning, Taebo, something that's going to get your heart rate up. Once you start to lose the weight I suggest pilates. It's great for firming up your tummy.
Those are the those are the things that have worked for me. Good luck!
 





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