08/15/2009 -Eastern- Tortola Treasure Seekers Part 2

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Congratulations

Thanks, it should be FUN messy, but it is going to be soo very nice when it gets done. OUr neighbors are going to be shocked when they start digging...LOL!!!!!!!!!! It is going to be close to 700 plus feet added on....So it should be cool...................
 
Well you get up so early too, I sleep to about 6:45am most weekday mornings, but then I dont get to sleep until midnight or later.

I get more sleep than you then!! I try to be in bed by 10:30 and get up at 5:30. I give myself from 5:30 to 6:00 to check e-mail, wake up, take care of the dog. Then 6-6:40 shower and out the door. I suppose I could sleep until 6.
 
Very good!!!! Do you have a treadmill? I was going to wear my pedometer this weekend to see how many steps I did/do on the treadmill but it needs a new battery. During my average work day I get in about 4500 steps. OK for a desk job I guess. I can't sit still for long though so I find reasons to get up and move around. But 4500 is still lousy overall, not nearly enough. When it warms up enough (above freezing) co-workers are planning on hitting the new bike path behind our building at lunch. I can walk 2 miles in a little over 30 minutes (I do 3.9 mph on the treadmill right now) so that would really boost my steps. I still need to get new tennis shoes though. Yesterday my shins were starting to hurt.

I used to do the treadmill, but since I hurt my knees, I'm advoiding it.

My best is 4.3 mph on the treadmill, but I found I can do almost as good with the loop I have in the building. 2 curcits is about 1500 steps. Outside we have a loop around the complex that will get you 3000 steps per loop.
 
YOu're all too good working out and all. After five collapased lungs. There is no more working out in my future ever.....Good Luck with the work outs you're all working soo hard!!!!!!!!!!!!
 
YOu're all too good working out and all. After five collapased lungs. There is no more working out in my future ever.....Good Luck with the work outs you're all working soo hard!!!!!!!!!!!!
:sad2: :sad2: :sad2: :sad2:

Wasn't one enough, you poor thing collaspsed lungs 5 times:scared1: :scared1: :scared1:
 
DW is going nuts right now trying to get the boys to bed!! I knew it wouldn't be long before I got called into action! Problem is that when I come along she has to deal with the 3 of us!!

Who's been pantsed lately?! I just got both boys :rotfl: Now I'll have to watch my back though - they'll be coming for me!
 
:sad2: :sad2: :sad2: :sad2:

Wasn't one enough, you poor thing collaspsed lungs 5 times:scared1: :scared1: :scared1:

I know the after the first chest I thought that was enough. THE chest tube was always put in while I was awake.. It is not FUN!!!!!!!!
 
Anyone see that disney is looking for a chief magic officer???
 
Abby, I went to your myspace page, love it, my DH loves all of your music, he has the same songs on his IPOD. :goodvibes
 
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