Well, DH and I are trying a new meeting tomorrow. Our previous leader retired from WW (and just after making that decision got a promotion at her fulltime job, so yay for her) and although she had handpicked her replacement, we just don't much care for her. A leader we DO like has only had an 8:30am Sunday meeting (ick!), but now she's doing a 6:30pm Monday meeting.
So we're ripping the bandaid off tomorrow, by going from a morning meeting to an evening meeting. This won't be pretty. But we like the leader.
Also, it might be more mentally healthy for us. With a morning meeting, very few people eat (or drink) beforehand. That makes us, especially DH, miserable. And the meeting gets out at 11, we chat for a short bit, we go get breakfast on the go, and then I have my ballet class at noon. Not much time for enjoying food! I highly doubt we'll fast all day for an evening meeting, so it'll be a more realistic weight we see. Fewer games to be played.
That's what we hope at least.
DH also feels he eats more on the weekends with a Saturday meeting, because our points reset as the weekend starts. He's hoping the Monday meeting will keep him more level, in terms of food choices.
We'll see!
I like nuts too but those are a little higher in points for just a snack.
When you DO have nuts, be sure to weigh them. Don't measure them. You're more likely to be pleased with the serving if you've weighed them. (not in-shell peanuts of course LOL)
I've found that cashews with a banana is nice. Or peanuts and an apple.