smile4stamps
DIS Veteran
- Joined
- Mar 20, 2009
Thanks so much for sharing what works for you! I try and go for a walk/hike 5 days a week but I've been really bad for the last month.
I also use myfitnesspal! I've been using it off and on for a few years and when I use it, its a great tool!! My problem is usually I do not eat enough! I tend to eat a lean cuisine at work and then not eat much else till the following morning. I'm an RN so I can't just take a break every couple of hours to eat or grab a snack so its really hard for me to find balance with my meals. I think if I can do that it will help my metabolism and I will do much better.
Wo-Hoo on the 5K!! I've tried jogging when I walk and its really hard for me! Maybe someday!
You are doing so great! Keep up the wonderful job!
I also use myfitnesspal! I've been using it off and on for a few years and when I use it, its a great tool!! My problem is usually I do not eat enough! I tend to eat a lean cuisine at work and then not eat much else till the following morning. I'm an RN so I can't just take a break every couple of hours to eat or grab a snack so its really hard for me to find balance with my meals. I think if I can do that it will help my metabolism and I will do much better.
Wo-Hoo on the 5K!! I've tried jogging when I walk and its really hard for me! Maybe someday!
You are doing so great! Keep up the wonderful job!