Discussion in 'W.I.S.H' started by tedhowe, Sep 1, 2012.
I did 40 minutes elliptical and 20 minutes bike yesterday,bringing my new total to 1495/1800
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This has been a crazy couple of days, but at least it was active!
Friday - sorted crates of popcorn for 4 hours at a warehouse...took the place of weight training! . = 480
Saturday - 3 hours hauling a wagon around the neighborhood so my son could sell that popcorn = 180
Total so far = 1107/1000. Thank goodness for popcorn sales!
9/23: 74 minutes run / walk / run
741 / 900
9/23 - 10 minutes of exercising while coloring my hair! 600/900
40 minutes walking
Hello all. Well my "get back on track" plan for Monday did not quite work out. Really stressful week at work, lots of late night meetings ended up leading to NO workouts at all yuck! But today I got in a nice long walk 154 minutes which brings me to
An hour of Step aerobics this evening brings me to:
1380/2000 It was so extremely hot in the aerobics room at the gym I was sweating already during the warm-up. I really earned each of those 60 minutes. They officially turned on the furnace at the gym...every year they say it will be a mere 6 weeks until the furnace runs at the right temp! It's in the 60s here today so my thought is...wait until the temps warrant turning on the furnace. Vent over
Loving loving loving our cooler weather. Back to power walking my pup, adding miles to my long walks and getting in some weight training which puts me up to 1571/2000. Finally, I actually want to do this stuff again!
Thank you, Ted, for a magnificent job of hosting!!!
1:30 of dancing tonight
Thank you! I'm feeling human again but still low in energy and have not run or exercised, but I'm ok with it. It was too busy of a weekend with HS Homecoming here, so I'm really tired from that alone. I am praying that training will carry me through, if not, I'll do the best I can~ I appreciate the good vibes and hugs, I really needed them!
15 minutes elliptical
45 minutes with Killer Kyle (weight machines and kettlebell cardio/strengthening)
40 minutes bike
New total 1595/1800
Just realized that I forgot to post my time from Friday night...DH and I did 45 minutes of running and walking, which should bring my total to 445/500!!
I also wanted to add my thanks for hosting this for us. Though I've failed to meet my goals, this has been a great motivational tool for me! And it definitely sounds like you deserve a break!
30 minutes walking with Leslie
Yesterday 30 minute run
Today 30 minute run
Didn't have a good weekend, but did 60 minutes of spinning tonight.
I'm at 560/1000
Went away for the weekend but back on track now with 645/800.
9/24: 35 minutes run / walk / run
776 / 900
60 minutes elliptical this morning -- 1655/1800
30 minutes walking
30 minutes running
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