Have to REALLY agree with the posts about your weight-loss-to-time ratio....I don't think that's realistic, and definitely not healthy. 1-2 pounds per week is considered a good pace.
But, by way of encouragement, I would also agree with the suggestion to go to the W.I.S.H. forum here on the DIS. GREAT people there, who are there to share in challenges, good days, bad days, and everything in between. I found it VERY helpful to have a place where I was held accountable (I was in the most recent Biggest Loser Challenge).
As far as something that "works," the only thing that will help in the long term is to make a life-style change. "Diets" don't work, because they are meant to be short-term and once you go off them, back comes the weight. Make healthy eating choices, make conscious eating choices (as in, stop when you start to feel full, not when you are feeling stuffed!...and don't eat "mindlessly" in front of the tv...those are two biggies!). And in addition to this, find an exercise that you enjoy, and stick with it. I chose running. I started small; I found a 2-mile route and began walking it. Then I would start out running, run as much as I could, and walk when I needed to. I just added to that each day and now I run the entire 2 miles and am actually looking now at increasing my distance to keep up the physical challenge! Starting any exercise is HARD!...the key is to stick with it and do it even if you don't feel like it!!!
Best of luck to you and I do hope you'll check out the W.I.S.H. forums!
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