belle2211
DIS Veteran
- Joined
- Jan 9, 2011
new pain question--anyone know what this is?
On Wednesday I noticed that I was having slight calf pain in my right leg. Not that noticeable and I didn't really think much about it. So I ran 8 miles on Thursday as planned. No pain during the run. But on Friday it started bothering me. I can really pinpoint what it is. It feel like when I put pressure anywhere on my foot (step with my heel, step on my tiptoes, step of the front of my foot), it sends a slight shooting pain (up what feels like my leg bone). At first it was just up to my knee. I thought maybe it was just tight calves so I've been using the trigger point therapy ball to massage the heck out of my legs and been wearing compression sleeves. I decided to skip my run on Saturday. I feel like a slacker, but I keep telling myself that it's only a 12 miler and better to rest now. But today the pain is shooting all the way to my hip. Anytime I go up a step or put pressure on it a certain way. Its not a stabbing pain or throbbing pain. Nothing extreme like my knee or heel pain or my shin splints were when I had them last year. But it's there and its bugging me and I don't know if its something to run through or to rest.
Any ideas?
On Wednesday I noticed that I was having slight calf pain in my right leg. Not that noticeable and I didn't really think much about it. So I ran 8 miles on Thursday as planned. No pain during the run. But on Friday it started bothering me. I can really pinpoint what it is. It feel like when I put pressure anywhere on my foot (step with my heel, step on my tiptoes, step of the front of my foot), it sends a slight shooting pain (up what feels like my leg bone). At first it was just up to my knee. I thought maybe it was just tight calves so I've been using the trigger point therapy ball to massage the heck out of my legs and been wearing compression sleeves. I decided to skip my run on Saturday. I feel like a slacker, but I keep telling myself that it's only a 12 miler and better to rest now. But today the pain is shooting all the way to my hip. Anytime I go up a step or put pressure on it a certain way. Its not a stabbing pain or throbbing pain. Nothing extreme like my knee or heel pain or my shin splints were when I had them last year. But it's there and its bugging me and I don't know if its something to run through or to rest.
Any ideas?