January Exercise Challenge!

[Butterfly123]

70 minute walk this A.M., and it felt great.

670/1000

 

[Greenfield1984]

Another 45 minutes of hiit and sculpting brings me to 655/800

 

[TifffanyD]

45 min of Zumba at lunch! Now I'm at 535/1000

 

[Quicklabs]

Elliptical 37 minutes

240/600

 

[debbieandroo]

I'm up to 991/2000. The ice this week put a crimp in my plans and since I will be going to WDW next week, I'm not sure if I will make it to 2000. Ice notwithstanding, I do love walking in the cold - so much more fun than heat/humidity!

Keep up the great work everyone!

 

[Desiree]

634/1500 as of tonight

35 - running
25 - elliptical
2 - running up 3 flights of stairs

 

[sPaRkLeSpAz]

120 minutes of Just Dance!

435/1500

 

[Figment1990]

I'm up to 991/2000. The ice this week put a crimp in my plans and since I will be going to WDW next week, I'm not sure if I will make it to 2000. Ice notwithstanding, I do love walking in the cold - so much more fun than heat/humidity!

Keep up the great work everyone!

I hear ya- I stay off the ice as much as possible. Injury risk is too high for me! I'd count those WDW minutes. Maybe "discount" them by a factor of like .5 or something. I mean geez, I walk miles and miles when I'm there and it definitely counts as improving fitness. I could tell the difference it made in my runs when I went to DL last year in the midst of training.

45 min run tonight. Yippee! 525/800

 

[indygirl99]

Lots of walking today in the parks.

545/1200

 

[MRS AR]

60 min elliptical

615/1600

 

[fitgirl36]

35 minutes on the treadmill this morning

259/600

 

[PlutoBaby]

Run and PT exercises from 1/17 - 762/1300. Lots of knee pain by the time I finished up I hope that's only due to not keeping up with my PT exercises like I should . Scheduled to run 9 miles on Sunday so keep your fingers crossed I can pull it off!

2 weeks from today DH and I will be at the! YYIIPPPPEEEE!!!!!!

 

[pix13dust]

60 minute walk

20 minute Zumba

Total: 685/1100

 

[Figment1990]

Run and PT exercises from 1/17 - 762/1300. Lots of knee pain by the time I finished up I hope that's only due to not keeping up with my PT exercises like I should . Scheduled to run 9 miles on Sunday so keep your fingers crossed I can pull it off!

2 weeks from today DH and I will be at the! YYIIPPPPEEEE!!!!!!

Sorry to hear about the knee pain... It can be so discouraging. For me it usually IS because of not keeping up with my PT exercises (and exercising in general). Hope you feel better soon!

 

[Quicklabs]

275/600

 

[Debbie19]

30 minutes Curves

40 minutes elliptical

595/1000

My extra holiday pounds gone! Woo Hoo

Debbie

 

[Butterfly123]

70 minute walk. 740/1000

 

[Greenfield1984]

55 more minutes today brings my total to 710/800

 

[PlutoBaby]

Sorry to hear about the knee pain... It can be so discouraging. For me it usually IS because of not keeping up with my PT exercises (and exercising in general). Hope you feel better soon!

Who knew such mundane-seeming exercises could be so beneficial...especially when you DON'T do them??!!??

43 minute walk today brings up the month to 805/1300

 

[robinb]

Hi there! I got into the gym twice this week.

Total. 26 minutes on the elliptical & 83 minutes on the trotter for a total of 109 minutes.

New total:
robinb 349/750