Discussion in 'W.I.S.H' started by Figment1990, Dec 31, 2012.
70 minute walk this A.M., and it felt great.
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Another 45 minutes of hiit and sculpting brings me to 655/800
45 min of Zumba at lunch! Now I'm at 535/1000
Elliptical 37 minutes
I'm up to 991/2000. The ice this week put a crimp in my plans and since I will be going to WDW next week, I'm not sure if I will make it to 2000. Ice notwithstanding, I do love walking in the cold - so much more fun than heat/humidity!
Keep up the great work everyone!
634/1500 as of tonight
35 - running
25 - elliptical
2 - running up 3 flights of stairs
120 minutes of Just Dance!
I hear ya- I stay off the ice as much as possible. Injury risk is too high for me! I'd count those WDW minutes. Maybe "discount" them by a factor of like .5 or something. I mean geez, I walk miles and miles when I'm there and it definitely counts as improving fitness. I could tell the difference it made in my runs when I went to DL last year in the midst of training.
45 min run tonight. Yippee! 525/800
Lots of walking today in the parks.
60 min elliptical
35 minutes on the treadmill this morning
Run and PT exercises from 1/17 - 762/1300. Lots of knee pain by the time I finished up I hope that's only due to not keeping up with my PT exercises like I should . Scheduled to run 9 miles on Sunday so keep your fingers crossed I can pull it off!
2 weeks from today DH and I will be at the! YYIIPPPPEEEE!!!!!!
60 minute walk
20 minute Zumba
Sorry to hear about the knee pain... It can be so discouraging. For me it usually IS because of not keeping up with my PT exercises (and exercising in general). Hope you feel better soon!
30 minutes Curves
40 minutes elliptical
My extra holiday pounds gone! Woo Hoo
70 minute walk. 740/1000
55 more minutes today brings my total to 710/800
Who knew such mundane-seeming exercises could be so beneficial...especially when you DON'T do them??!!??
43 minute walk today brings up the month to 805/1300
Hi there! I got into the gym twice this week.
Total. 26 minutes on the elliptical & 83 minutes on the trotter for a total of 109 minutes.
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