I just joined WISH! I need some advice - due to a temporary (at least another 6 months) medical condition, I am not allowed to exercise. I seriously need to lose weight as I weigh almost 300 lbs. I'm not even allowed to walk for more than 5 minutes at a time. I'm not sure how to eat better than I already am. I really watch portion control, and I'm counting calories. The only advice my doctor had was to go to a dietician, which my insurance won't cover. Oh, and I need to do this all without spending a dime. I am way past broke. Is there anyone out there that can help me? Any advice would be greatly appreciated. Thanks in advance!