Can I use the gym showers, just, well, to shower somewhere with a little more space, and so I can take a nice long super hot shower without the wife yelling I am steaming the room up?
No one?????
Personally i don't know the answer but this is being discussed by people way more healthy than me a couple of threads down
http://www.disboards.com/showthread.php?t=2758904
Don't want to hijack the thread at all, but a funny coincidence...I have been running consistently and a friend talked me into doing the Jillian Michaels 30 day shred. I do 5 days with Jillian, then run, then a day off, then back to Jillian.