I think need to tighten down on my calories and include more lean protein. I have been working out about 45min a day of cardio, my net calories are usually around 1200. I'm not sure what is going on with that?! Any ideas???
oh, we only have 2 adrs
chef mickeys and sci fi dine in. My dd has aspergers and with her issues and a squirmy 2 year old we don't do a lot of sit downs. I am hoping to get into be our guest tho for lunch (BOG???) My middle son suggested we get pizza in the room one night... HA! we go to wdw and they want to order in pizza! We did it once on our last trip tho and they really enjoyed it....
we only did it because we had been to Celebration Er the night before (respitory issues) and we were really tired. Its funny what they remember and look forward to.
Stay focused!!!
I am at net 1200 calories daily, too... and I have worked out EVERY DAY for the last 2 weeks (except last Friday) and even though I feel great, I'm not really losing. I think it's the muscle building/water retention... and my experience is that when I start up hardcore with the cardio every day, it seems to take longer to see an inital big loss but 3-4 weeks in I see a good jump. I'm down 4 in 3 weeks, though, so I'll totally take it!
We are planning to get pizza one night, too. We'll be there in May and plan to have an early day out of MK on the 3rd day, but not go back that night, just stay by the pool and order a pizza from Landscape of Flavors (we're staying at AoA)... And probably have some beer in the suite, or get drinks at the Drop Off Bar!
Yay for everyone's weight loss! Tomorrow is my weigh-in day...it should be Thursday, but I don't want to wait!
I've done pretty well on diet and exercise this week, except for tonight. DH was out of town last night, so DS decided to "wait up for him"...never mind that he wasn't coming home til tonight. So DS went to sleep sometime between 2 and 3. I missed the morning workout, and then after work, we were so late that DH suggested we go to Chilis. MFP was quite unhappy with me!!
Oh well...back at it tomorrow!! Thanks for being such an inspiring bunch!!!
DHs are so distracting sometimes!
My hubby can eat and eat and eat - Taco Bell and burgers and pizza and still he's skinny.
But you're doing great!!!
Yay. . .one week in for me today!
For my weigh-in, I am at T-3.2! So excited for 3.2 lbs gone! Hoping to be at my pre-preg weight (yes. . .he's 4!) before our trip. . .that's just another 7 lbs down. Maybe I can get there!!
Thanks for the motivation and inspiration!! Have a magically wonderful Wednesday, y'all!!
WTG on the -3.2!!! And I'm hoping to be at my pre-pg weight, too - though mine is 30 pounds... and my kids are 7 & 8, and I've been BELOW my pre-pg weight after I had the children
Back to it. I WILL DO THIS!
Count me in for roll call. I get my T once I weigh in. I'm thinking "0"?
Went to Justin Bieber concert last night. Not a lot of great dining choices for this " girls trip", but today I will recommit to healthier choices. We will be making the road trip back home later today.
Justin Bieber!!! My daughter would be so jealous
One thing that really helps me is to have a scale that measures body fat as well as weight. This helps because as you increase muscle mass and lose fat you could actually gain weight.
An example:
You weigh monday and the scale says 150lbs with 35% body fat. That means you are carrying around 52.5lbs of fat.
Wow. I have a Tanita body fat scale and I rarely use it for the body fat part because it's so depressing but you are SO right. I'm going to mark down the body fat percentage tomorrow. Ack.
Hello, if you all don't mind, I would love to join you!
I also need to lose some weight before our trip, but most of all I want to get fit again. I was up to running 8 miles back in Jan. 2012, and I lost all of it when I went back to school full time. I just couldn't seem to fit the runs in.
I'm making the effort now and hope you won't mind if I share my meal tracking and workout log with you all. I could use all the encouragement I can get.
Good Luck to all of you losers! Here's to great Disney 'after' photos!
Welcome welcome!
So - for an update. I have been SOOOOO good this week. Stayed within my calories and ate really well - except I flaked and had a donught yesterday, but I also did an hour of kickboxing, which according to My Fitness Pal about equals out
(Note to self - donut not worth it.)
I did kickoboxing at 5pm last night. And exactly 12 hours later I was back at the Y doing Zumba this morning. GO ME!
I'm super excited because the Y is having a Parents' Night Out tomorrow and it's $10 for both kids to go from 6-9pm and hang out in the game/activity room (they love this, there's a biking simulation game, a Wii with Just Dance, and then a light-up floor dance game, and a foosball table, etc.) and they get to swim, and my DH and I get to go out for dinner. Together. ALONE!
We have a Japanese Steakhouse in town but we have never been together. I went maybe 5 years ago with my first husband just before we divorced, and he went 5-6 years ago on (what he says was) a terrible date for his birthday. I'm so excited!