WW WEEKLY CHALLENGE -- week of MONDAY JUNE 14

[ohMom]

Inspired by MelC -- our challenge for this week is to meet the recommended three servings a day of calcium -- read more here

i'll start with yogurt for brekkie have a wonderful week everyone!!

 

[KimRaye]

Rats! I know for certain I can NOT meet this challenge. In all the weeks I've been doing WW, I've had maybe 5 servings of dairy. Even if I count skinny cows, I'd have maybe 10 servings in the last 5 months. Bad me.

Good Luck everyone! I know you can do it.

 

[ohMom]

am i alone here this week? i only got two servings in yesterday -- forgot at lunch and then ate dinner too late to sneak in a low-pt ice cream. i'll keep it more at the front of my meal planning today and hope for better!

 

[KatieBelle]

You are not alone! I will join you in the challenge this week. I had cottage cheese as a morning snack (does that count?) and light yogurt as "dessert" with lunch. I plan on having a serving of skim milk with dinner. And at my house, low point ice cream is always on the menu!

 

[disneygoof]

I'll try this one!

Two glasses of calcium fortified oj
yogurt
1 c Total cereal

That's 205% of the daily rda.

 

[disneygoof]

Now I'm the only one here!

Yesterday I had three+ servings...

Yogurt
Total Cereal
Fortified Orange Juice
WW giant sundae

...for a grand total of 185% of the rda.

Have a magical day!

 

[AlreadyexcitedGrammy]

i'm here this is ohMom

must not be a popular concept -- Melanie must be gone this week?

i have only managed 2 servings a day -- bad me! i keep forgetting. Today I'm already at 1.5 for the day so this is a better start!

 

[disneygoof]

Today is another success!

Yogurt
Total
Fortified oj
WW giant sundae

Once again, 185% of the rda.

Thanks for a great challenge! This is really helping me keep on my osteo-prevention track!

 

[KatieBelle]

Today I had: yogurt, cottage cheese, and skim milk. I really want low points ice cream right now, but I am trying not to eat after 7.

 

[disneygoof]

Yesterday I had fortified OJ and two slices of homemade pizza, one serving of cheese each. I wasn't thrilled with the 75% rda it amounted to so I had a couple tums.

My points were low yesterday so it was a bit difficult.

 

[ohMom]

on friday I had my three servings -- my last on a very yummy but not so WW friendly greek pizza

one down for saturday so far! way to go ladies -- our bones are so very thankful