knovak
DIS Veteran
- Joined
- Feb 22, 2005
- Messages
- 856
I would like to set my goal weight at my meeting tomorrow morning - my question is does it have to be within the guidelines in the handouts from WW for your age & height?
I am 5'6 so I should weigh no more than 155 I believe it is - although from past experience I have had a hard time maintaining anything under 160 - I would love to be 148 - 150 pounds actually - I just don't know if I can maintain it.
Any advice?
I am 5'6 so I should weigh no more than 155 I believe it is - although from past experience I have had a hard time maintaining anything under 160 - I would love to be 148 - 150 pounds actually - I just don't know if I can maintain it.
Any advice?
