WW: How many points?

[BeckWhy]

I didn't know exactly where to post this. But if its in the wrong place it will get moved.

How many points do you get on WW? And how do you figure out the points?

 

[goldcupmom]

how many points depends on your weight. For example, 175 - 200 is 24, 150 - 174 is 22.

Points are based on calories/fat/fiber ratios. roughly 50 calories = 1 pt.

There are point 'slides' that calculate based on nutrition facts, or food guide & dining out books that have points for many items already figured.

HTH

 

[ferretxxxferret]

yes it depends on how much you weigh. and then you get an extra 35 points a week to use or not use. i think it would be really hard to figure out if you dont have the right supplies. maybe check on ebay for the at home kit. it sells cheaper there than on weightwatchers online. I got mine from WW online directly and spent $125, but it was SO worth it. If you cant afford it, check out DWLZ . com they have a forum there, and they tell how to calculate the points without a slide. I hope this helps!