WW and popcorn question

phorsenuf

Not so New Rule author
Joined
Feb 21, 2003
Messages
19,619
I can never figure out how to count popcorn. Is the measurement before or after cooking? I love OR kettle korn.
 
I find its easiest to buy the little individual size baggies that you pop in the microwave and then to calculate the points using the nutritional info. I've always done it popped, but since the individual bags are portion controlled I don't really need to worry about portioning it out.
 
100 calorie bags are great for this reason. I love kettle korn too, the light 100 cal kettle korn is pretty good, not as strong flavoring but the sweet is there. i always counted it after-popping
 
I have one more big bag that I guess I'll splurge with and then switch to the smaller bags. Off-hand do you know the points for the small bag?
 

The nutrition info should give you an amount of servings. So it should matter if it s popped or not. If there are 4 servings and you eat a half a bag, you ate two.
Now if it doesn't have amount of servings, you are pretty much in trouble on that one! ;)
 














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