well, last week was kind of a weird one for me. i gained 2 pounds due to poor eating habits and too many carbs a few days, but i lost 2 pounds, so it's a wash. but i did measure this morning and lost about an inch and a half here and there...
we were bad one night last week. DH has had a craving for restaurant made chinese so we went to our favorite take out place and got some for home. i was very careful about no rice or noodles...and avoided teriyaki sauce like the plague! i got what i normally get...mostly meat with a few veggies (broccoli mainly) in a light sauce. and even though i didn't eat all of it, i'm pretty sure i was over on my carb count for the day!
i never went off plan and eat something totally illegal, but i'm sure that i exceeded carb counts a few times. but that's ok...i gained a little, but lost it in the same week! and i still lost an inch and a half!
and i was a very good girl when we went to the fair last friday night too! although the temptation was strong (VERY STRONG!!!) i didn't eat anything that was bad for me! and since i was so good, DH took me to hooters (LOVE their wings) for a treat! so i have about 10 wings, unbreaded, and soaked in their mild sauce.
hope next week looks up for me!! onward and downward my friends...