Who exercised Tuesday January 20?????

[ohMom]

i hope this hasn't been started yet

I just had to report I went to my first ever Spinning class yesterday! Whew!! what a thigh workout! It was 30 mins cardio and my thighs were buuurrrrnnnning!!

I also did my Day 2 exercises for 8 mins in the morning.

Off to get DD to school and get out my Denise Austin DVD so I can report back tomorrow!

 

[JCJRSmith]

Well, I finally dragged my butt onto the treadmill for a brisk walk - just a mile. After that I did some work on my Bodyworks Gym (Weider version of the Total Gym).

 

[Auggietina]

I did. I was able to walk 2 miles at lunch and then I did the 2 mile WATP dvd. I ordered the 3 mile dvd. Can't wait to try it out!

 

[ZerasPride]

I did the 25 minute FIRM ab sculpt video. I still feel it this morning!

 

[djkeenan]

Tuesday was my first day of my excersise program. I learned:

1. Put the exercise bike in front of the TV, otherwise time passes so slowly it's unbearable.

2. Start early b4 the phone starts to ring.

3. Get a bigger, padded bike seat!

Any other tips will be appreciated.

 

[marsh0013]

i did, i did! schedule called for a 4 mile run. i was feeling so good, i wanted to keep going, but i also know not to push too hard. also walked for a cool down for 15 mins. and crunches.

 

[Cinderelli]

I did the 55 minute Firm Cardio Sculpt. I hope I burned some fat, cuz I sure felt like I did.

 

[AprilN]

I took a 35-minute (2.7 mile) run.

Great job, everyone!

 

[Octoberbride03]

I started the 1 mile WATP tape with the 2lb dumbells in the afternoon after a trip to the grocery store. And then b4 i went to bed i did my regualr Pilates routine with 1 less exercise because my legs said stop. I now realize how desperately out of shape I've been. But i will get back to being in good shape.

 

[arizonacolbys]

I did the FIRM ab/crunch workout for the 1st time yesterday - it was a pretty good workout - only 30 mins, so it was easier to fit into my schedule.