Who exercised Thursday 2/12?

[tiggerlover]

I considered skipping my workout again today because of this head cold I have, but since I didn't make it to the gym yesterday I thought I would go today. I managed 45 min. on the elliptical, but that is about all I could do. I do admit I did feel better afterwards, but my nose is stuffing back up again.

Who else exercised today?

 

[luvmydogs]

Morning(afternoon) Tiggerlover, and I do hope you're feeling better soon! I did 4 Mile WATP this morning. Who's next....?

 

[MelanieC]

Tiggerlover, sorry to hear your not feeling well. I hope you get better soon.
LMD's- Way to go! We are doing so well keeping up with our exercises.

I did the FIRM Maximum Cardio Burn and ran up and down the stairs 7 times. Boy are my upper arms achy today. Go figure, the Maximum Cardio burns uses no weights, except some of the sculpting stick.

 

[ZerasPride]

Tiggerlover - you are a real trouper to work out with a head cold. Good for you!

Today I did the FIRM cardio sculpt for 30 minutes. I decided to cut back on the 55 minutes I was doing. I think it's a little to much at my weight. But once I hit onederland then it's back to the whole workout for me.

 

[DoomBuggieDriver]

Hi everyone, Great job sticking to the exercise when you aren't feeling well. That's especially hard to do.

I managed 45 minutes on the treadmill today at a moderate pace, but every lap I decided to increase the incline. Two thirds of the way through I started backing off again to bring my heartrate down. It felt good- this is just my 4th day of exercise since starting out, but I've managed so far. Now that I know I can check in here, then I can get motivated on days I would rather skip the workout. I have also ditched the caffinated drinks cold turkey, so the headaches haven't been pleasant but they are decreasing every day.

Thanks for the encouragement.

 

[JulieK]

Tiggerlover- You must mean business if you're working out sick. I hope you're feeling better soon.
I did Tae-Bo this morning. I usually do the older basic Tae-Bo, but today I did the inspirational one for the first time. I almost cried during the workout because it was so hard for me. Okay, I'll admit, I did cry a little. But I'm glad I made it through it. I'm sure once I learn the routine then it won't be as hard.

 

[teachingmykids]

I, too, spent the morning with Taebo. I went shopping this afternoon and bought The Firm. I'm looking forward to trying it in the morning.

~~g.

 

[*Flower*]

Ran out of time at work today, so went to work out early. It was really quiet, but I had a great time anyway.........

 

[cinmell]

I did the 4 mile WATP.

 

[Maude4Disney]

Almost didn't get my workout in, as DS was trying to crawl between my legs as I was "trying" to WATP... Did get the 2 mile and 10 min. Tone up in, as well as 15 minute upper body workout done.

 

[Chattyaholic]

I finally "graduated" to the 3-mile WATP video yesterday, WOW...MUCH better workout than the 2-mile one!!!

I want to buy the 4-mile one next...but I'm anxious for spring to get here so I can get back OUTSIDE and walk...plus I'm going to buy a new bike in the spring too so I'm looking forward to using that as well.

 

[eye R.N.]

I love tuesday and thursdays.

30 min on bike at Cardio HR. 12 min on treadmill at 4 mph. 50 min of weight training and 50 min water aerobics. Since weight training and water aerobics are credit courses I am motivated by keeping up my GPA.

Now if there was something to get me going M-W-F.

 

[AprilN]

40 minutes of jogging (2.8 miles) for me.

Super job, everyone! Keep it up!

 

[gshoemate]

Right there with ya Tiggerlove.....it stinks having a cold and having to decide to work out or not. I skipped 2 days and have spent the last 2 days trying to make up.

I did the weight circuit at the gym and walked/jogged 3.5 miles on the treadmill.

 

[helenk]

50 minutes on the treadmill at a medium incline for me.

 

[honeymo78]

I did upper body weights and 1 mile on the treadmill.

 

[mishoe01]

I just got home from my 3rd workout at Curves this week! Finally back on track!!!!