Who exercised Thursday 10/9??

[honeymo78]

I'm still taking it easy but I did walk to the drugstore to get some more cold/flu medicine instead of taking my car. It was about a 15min walk.

 

[imgoingtodisney]

30 x's around the gerbil track

 

[maryliz]

Went to Curves - 9 machines and 4 times around.

I have to ask ... what is a gerbil track ???

Mary Liz

 

[tlgoblue]

I did! 45 mins of strength training!

Keep the Faith!
Tracy

 

[LisaTx]

1 1/2 miles WATP, 75 crunches and a few other various things.

I'm not as sore today finally.

 

[geetey]

Me! It was gym day yesterday, so I did the elliptical for 30 minutes and then lifted weights, 3 sets each station.

 

[AprilN]

I walked in the morning for 40 minutes.

Have a great weekend, everyone!

 

[4cruisin]

Me. Dh and I walked before dinner. It felt good and it was a beautiful evening. I'm a fair weather walker though and since winter is coming, I am considering buying a "Gazelle". Anyone here used one? I'm curious about how well it works and how easy/difficult it is to use.

Nancy

 

[Tiger Lily 03]

I did outdoors again. Since it was so hard the day before I thought I needed to go at it again only slower. I did an hour and 3 miles this time instead of 4.

BIG weekend plans here:
I am doing Race for the Cure tomorrow--probably the 1 mile this year. (I was going to do the 5k, but the day for this changed to be on the same weekend as the Towpath Marathon and I loved that one last year too). I am registering tonight for the 5k for Sunday on Towpath Marathon Day. I am figuring that these are getting me in readiness for 2005 WDW Marathon (half). My goal is to increase my length and time as the end of this year approaches so hopefully I can do a half marathon by September next year as a trial. Right now 4 miles is endless for me. I wonder about 13+...if it is realistic for an old lady such as me.

I look forward to posting a good report for Monday. Have a great weekend everyone!

 

[cinmell]

I did the 4 mile WATP.

 

[helenk]

I walked twice, 15 minutes each time. I have not been getting my third walk in, gotta get motivated!

 

[*Flower*]

Curves for 40 min and home exercise for me!!