Who exercised Thurs. Feb. 19????

[JulieK]

I've noticed that the who exercised? threads keep me motivated to exercise. So I thought I would start it today.

This morning I did the 2-mile WATP.

 

[luvmydogs]

HI Jullie! Great job on getting the 2 miles in today! I did Firm's Maximum Cardio Burn Plus Abs! Anyone else...?

 

[Deemarch]

I did a 30 minute circuit at "It Figures".

Then I came home and made really low points (WW) soup. I feel so much better than I did 3 weeks ago.

 

[gshoemate]

Oh I did.....I have the sore legs to prove it. I did an hour on the treadmill and then 30 minutes on the recumbant (sp?) bike. I should of stayed on the treadmill...I could of burned off twice the calories then I did on the bike, live and learn.

 

[mishoe01]

I did my 1/2 hr workout at Curves

 

[ZerasPride]

Me too! I did my FIRM ab sculpt and was even able to do the crunches and sit up and see over my tummy for each repetition set. I think my "core" is slowly but surely getting stronger.

 

[sm4987]

I did!! 27 minutes of step aerobics and then some Tae-bo. Boy am I tired!!! However, I don't want to start losing muscle, I want to gain it and really burn some fat. Have a good day all!!!

 

[TammyNC]

I did my 40 minutes on the treadmill this morning.

 

[MelanieC]

I did the FIRM Total Sculpt plus abs and ran up and down the stairs 5 times.

 

[honeymo78]

i did pilates and upper body weights.

 

[DoomBuggieDriver]

Thanks Julie, seeing this post earlier helped me do the 40 minutes on the multi-rider contraption. Thank goodness for the Treadmill Man arriving tomorrow to fix it That mult-rider is actually tiring me out more than the TM because you have to use your upper body too, but it's not as much fun.....
Kathy

 

[JCJRSmith]

I hit the Crossbow with a vengence this morning. Quick warm up on the treadmill, then I lifted for about 30 minutes followed by a cool down on the treadmill.

 

[KimRaye]

Originally posted by JulieK
This morning I did the 2-mile WATP.

Me, too!! Only I did mine about 4pm.

 

[tlgoblue]

I did 40 mins on the elliptical. I am beginning to feel human again, since I've revitalised my routine.

Keep the Faith!
Tracy

 

[jwann]

I walked briskly for 30 minutes - yea me!

 

[Maude4Disney]

I got my 1 Mile and 10 min. tone up WATP done. Shooting for the 2 mile (maybe 2x) today.

 

[helenk]

I did my Denise Austin hit the spot firming and toning video, 45 minutes....will my muscles ever stop hurting????

 

[AprilN]

I jogged 2.8 miles in about 38 minutes - slowly but surely getting faster.