Who exercised Sunday, 4/25?

ME! ME! ME! :Pinkbounc :bounce:

DH and I just returned home from running at 10K race. :hyper: It was a great day for running...not too warm, not too cold....not too sunny....not too windy....just right! ::yes::
 
mowed front yard for over an hr
then went for ice cream w/DS
came back home and took a walk
up to 12,200 steps and may take another walk w/a friend later
 
:wave: My family and friends went on a 5 mile wine walk through the hills and valleys. :)

Next....
 

I did! Wanted to do the 3 mile but, brother stopped by and I only had time for the 2 mile WATP video before starting dinner. :(
 
Went for another walk this evening. I was out for almost an hour. I don't walk fast, but longer distances instead. I can still feel my heart rate increase after about 25 minutes and usually begin sweating right about the 35 minute mark. :crazy: ::yes:: I LOVE being outside in the evening. I love daylight savings time as I don't leave the zoo til almost 6 and don't get a chance to walk til I get home. Today I left around 6:30 or so and it was still bright outside and quite comfortable with the sun setting. :teeth: More than likely, I will be going for another walk tomorrow. CAN'T WAIT!! :hyper:
 
I did a total of 2 miles, with hand weights to bump things up a bit.
 
DH and I took a 90-minute combo bike ride (~10 miles) and hike - sometimes the hills were just too steep to ride! :p
 
Couch to 5K day three of 48. I made a point of walking in the am before going to a wedding shower. That's making great 'strides' for me!
 

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