Who exercised Friday 6/11?

[AprilN]

Let's hear it!

I went jogging this morning, 3.6 miles in 39 minutes.

Anyone else?

 

[newholiday]

took my 1/2hr walk this morn
not sure how long I'll be out after work (want to go w/DH to get another air conditioner)

 

[danicaw]

I did Denise Austin's Fit and Lite & Daily Workout from Lifetime TV.
Have a great weekend everyone!

 

[perfectmatch300]

Walked to the pool & back. Swam 1/4 mile at a pretty good pace. I haven't swam much since last summer, so my arms really felt the workout. Stayed in the pool for a while afterwards & did some "fun" swimming as well.

 

[KimRaye]

I did the 2 mile WATP video followed with 33 minutes of the Firm Up Fast video.

Next??

 

[Zoesmama03]

I walked at the mall not much about 30-45 minutes and not really brisk all the time but something instead of sitting at home.

 

[helenk]

I walked a mile and a half. I was on the cruise ship, on the way back to Phila.

 

[ZerasPride]

It's so good to be back and posting again! I did FIRM body sculpt (upper and lower) on Friday morning!

 

[cinmell]

On Friday afternoon I went walking for 45 minutes along the beach. It was so beautiful out!