I usually mentally hold someone close to my heart for a few minutes before saying I will pray for them. Sometimes I actually pray, sometimes I just try and focus on thinking positvely for the person, depending on the situation.
I do say a prayer and often think about them and their situation again after that.
I've even asked my HS religious class students to pray for certain people that really need it on here. They are truly happy to say a prayer for them, it makes them feel good.
Yes. I usually do not pray while I'm sitting at the computer. I like to pray in silent meditation, away from the computer, but sometimes I pray right then and there when I read a thread.
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