Do DHS and Epcot in a single day.
-> If young kids, boat rides (Land, Mexico, etc) and Sea, along with Soarin. If older Kids, Mission Space and Soarin. Illumiation
-> If young kids, Star War Jedi training and Toy Story Mania. If older kids, TWT. Early Fantasmic Show
Give MK a whole day. Doubt you need do's and dont's there

AK half day.
-> If young Kids, Dinosaur and Festival of Lion King. If Older kids, Everest. Nemo
If staying on Disney resort, half a day of enjoying the resort
If staying off site, I would give Epcot another half day.
On the don't, with such a small stay, I would not do > 1 ADR.