Epcot's Chicken and Leek Pie
Ingredients
2 T. butter
1/3 c. onion, diced
1/2 c. celery, cut on bias
1 c. leeks, whites only, cleaned and diced
1 lb. boneless chicken breast, cubed
2 T flour
1 1/2 c. chicken broth
1/4 c. parsley, chopped
2 tsp salt
1/4 tsp pepper
1/4 tsp thyme
1 Pillsbury pie crust
1 egg, beaten
1/4 c heavy cream
Directions
Preheat oven to 400 degrees. Melt butter in a large skillet. Add onion, celery and leeks. Saute until tender (about 10 to 15 minutes on medium heat). Add cubed chicken and continue cooking until chicken is tender. Sprinkle with flour and stir well. Add stock, parsley, salt, pepper and thyme. Bring to a boil and cook for 3 to 5 minutes. Remove from heat and let cool slightly. Place chicken mixture in a 2 quart casserole dish at least 2 inches deep. Cut a one inch hole in the middle of the the pie crust and place on a casserole dish, trim edges. Brush crust with beaten egg. Bake for 20 to 30 minutes, or until crust is golden brown and filling is hot. heat heavy cream to lukewarm and pour through the one inch hole in top of pie. Allow pie to rest for 10 minutes before serving. Serves 4 to 6.
Low-Fat Potato & Leek Casserole
Serve with a tossed green salad with whole wheat croutons.
3 cups well-scrubbed leeks, cut into 1/2-inch pieces
1/2 cup carrots, shredded
1/4 cup vegetable stock for sauteing more if needed
Salt and pepper to taste
1 teaspoon powdered dry rosemary
1 cup vegetable broth
2 pounds unpeeled red potatoes, sliced in thin rounds
1/4 cup parsley or chives (or mixed), finely chopped
Preheat oven to 375 degrees. In deep skillet, coat leeks and carrots with
vegetable stock. Cover and simmer over low heat until soft. Add seasonings. Mix
well. Layer a well-sprayed 2-1/2- to 3-quart casserole (with cover) with 1/3 of
the potatoes, then 1/2 the seasoned vegetables. Repeat and finish with last 1/3
of potatoes. Pour broth evenly into casserole. Cover and bake for 50 minutes
covered at 375 degrees. Uncover and bake for another 10 minutes. Garnish with
parsley and chives.
Variation: Substitute carrots with zucchini if desired. Half of
leek can be finely chopped yellow onions.
Makes 4 servings.