Plannin'Shannon
No matter how your heart is grieving, if you keep
- Joined
- Aug 24, 2009
- Messages
- 1,675
Just what is it that is between the two chicken patties?[/B]
I don't think I want to know.

Just what is it that is between the two chicken patties?[/B]
Dr. Vogel's brachial tourniquet test would say otherwise.
This test produces similar results when we eat saturated fats from meat, dairy, olive oil, and so on. Although we might not feel the injury to the endothelial cells, if we eat this way--meal after meal, three times a day, day after day, week after week, month after month, year after year, decade after decade--it is not surprising that with those repetitive injuries to the most delicate cells in our arteries, teenagers and young adults already begin to develop this disease. It universally affects all people by the time they are in their middle and late 60's.
Sorry, I don't buy that for a second. They can post what they want. There is no way that the Original Recipe version has less that 1,000 calories.
According to Huffington Post, the Vancouver Sun did an independent calorie analysis for the "Double Down" and concluded the "sandwich" has 1228 calories.
They did not actually do an analysis of it (it isn't available in Canada). They took the nutritional information for the various components from the KFC website at added them together. They repeatedly state that they were estimates - not all the components are on the KFC site, so they guessed at some and used substitutions for others.
In a follow up, they state that they used the information for two chicken breasts, for example, but the sandwich is made with two chicken fillets - bringing the calorie count down considerably.
Had to google it, but in a description of the test, I found this nugget:
"meal after meal, three times a day, day after day, week after week, month after month, year after year. . . " is not moderation by any normal definition of the word. As I said, having it a couple times a year is something your body can generally handle - eating it three times a week is something else.
Who the heck does the marketing for KFC? First that disgusting bowl, now this???????I love a nice fried chicken meal but this is yuck
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Honestly this is fairly healthy compared to most newer fast food options. I've actually had one and it was pretty good. Very filling. Loaded with protein, too much fat and sodium, but compared to other fast food not bad.
Most taco salads at Taco Bell are just a notch below 1,000 cals. A double at Wendy's has 750 cals, and a good amount more fat. The Baconator Double has 980 cals and nearly double the fat. A Whopper has 720 cals. Etc. The Double Down is more filling than this stuff and it's hard to argue that it's not better for your waist.
KFC Original Recipe® Double Down: 540 calories, 32 grams of fat, 1380 mg of sodium
KFC Grilled Double Down: 460 calories, 23 grams of fat, 1430 mg of sodium
From the KFC website.
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