weight watchers

[phorsenuf]

I posted on the WISH board but thought I could get some help here too.....

I was thinking of trying weight watchers this time around because my gallbladder doesn't like Atkins

Where can I get all the info I need? I don't really want to have to join and go to meetings and such. I just want to follow their diet plan. Any ideas? Thanks!!!!

 

[MaryAnnDVC]

I think you can become an online member of Weight Watchers.

 

[jeleebeene]

Their diet plan is really easy, I have all of the information from when I was on it that I could copy and send to you. I think I might even have an extra point counter, because if you really want to follow it, you HAVE to have the point counter. I was on it for so long that I don't even use it anymore - I am almost at my goal weight and pretty much have memorized everything. Another good resource that you may want to look into is the Weight Watchers magazine that you can get at any bookstore or grocery store - those have ALOT of useful information in them, including recipes, couples etc.

 

[jeleebeene]

couples....

I meant COUPONS....where in the heck did "couples" come from??

 

[phorsenuf]

Originally posted by jeleebeene
Their diet plan is really easy, I have all of the information from when I was on it that I could copy and send to you. I think I might even have an extra point counter, because if you really want to follow it, you HAVE to have the point counter. I was on it for so long that I don't even use it anymore - I am almost at my goal weight and pretty much have memorized everything. Another good resource that you may want to look into is the Weight Watchers magazine that you can get at any bookstore or grocery store - those have ALOT of useful information in them, including recipes, couples etc.

Any info you have would be great! My DH and I are going to do this together, He wants to do Atkins again, I can't. I thought with weight watchers it might be easier for him since he's on the go alot.
I'll also check out a magazine.

Thanks!

 

[binny]

you can explore the program at www.weightwatchers.com it will outline it for you. You cna also call your local ww and see if they would let you sit in on a meeting ( though i doubt it, but its worth a shot)