Warriors are Bustin' Out in June

WOO HOO! Ended the month by racking up some miles! 15 miles today--10 on the bike plus a 5 mile run!

Spreadsheet is updated! :thumbsup2
 
:cool1: Erika that is surely a GREAT way to end the month!!! You are awesome!!


Tracy
 
8 1/4 miles in the heat, 1:13. Followed by 1,000 meters in the ocean in :30.

Way to go Warriors on a good June. Keep it rolling into July.:thumbsup2
 
3 miles worth of speed drills for me last night to wind up June. Although, I don't know that I should technically call what I did speed drills. It was extremely hot still and I was having stomach issues, so it was all I could do to sludge out my 3 miles!:sad2:

Onward and upward!

June totals: 78.7 miles - 12:40:08

And don't forget the :08! I may need that later!;):thumbsup2
 

Tracy - I tried to update the spreadsheet this morning but for some reason it wouldn't let me type in the numbers - probably something wrong with my crazy computer - it has about had it! I had 37 miles and 11hrs 14 mins this month.

Hopefully no more injuries for July.

I work for 2 more nights and then off the Fort Wilderness for 5 days!! :banana: Can't wait - it has been about 4 years since we have been to Disney! Planning on continuing with the C25K while we are there. Today we are starting week 4 - which is kind of scary for me since we run for a total of 16 mins - it will be the most I have ran in a very very long time. Hopefully I will make it though!!

I hope everyone has a great 4th of July!! pixiedust:


Jennifer
 
Hello Warriors -

I've been going to the gym and putting in a few miles along the way. Not as many as I should be putting in, but at least its something.

Tracy can you send me the link for the spread sheet? I'm at work and I don't have the link here.

Also I was wondering how many Warriors are going to run the DL half in September? I know Jeff, myself and Michelle are...anyone else? I'm trying to get a deal on park hoppers, so if you want in PM me. I don't have the childrens rate yet, I left a message for him this morning to see if he has childrens passes, so I'll get back to you on that one Michelle.

Have a great day everyone!
 
Boy am I the model of consistancy or what. Up one month down the next. I better get my act together or the Goofy will be torture.

June totals:

43 miles
7 hours 15 minutes
 












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