Today I will...

[disneychrista]

1. Exercise
2. Drink at least 8 - 10 cups of noncalorie, caffiene free beverages
3. Eat within my eating plan
4. Take my vitamin
5. Take my measurements for June



What are you going to do today to reach your goal(s)?

 

[Jomrog]

I am continuing the "old" Alex Atkins challenge to kick start my weight loss. Yesterday I at only 9 carbs. I am at about 4 so far, today.

 

[imgoingtodisney]

try real hard not to overeat (especially on crap)

This weather has me real depressed - now Im wondering how long a body can actually go without seeing sunlight

 

[glo]

Will start the Alex challenge again
Fell off the wqagon nig time last week....

Will drink more water....



it is a start

 

[Beanie]

Definitely drink more water!! I drink at least 64 ounces a day, but want to increase that intake more!!

 

[bsnyder]

I'm drinking water as I sit here....and I really don't like water. I'd much rather have a Diet Lemon Snapple.

I'm going on vacation next Sunday, so I want to be very, very good all week (and then maybe cheat a bit next week )

What's the Alex Challenge (I'm almost afraid to ask! )

 

[nativetxn]

I forced myself to do the WATP one mile dvd again. At least I did it, who cares if I had to force myself, right?

Today I will stay on plan and drink my water. It's great to take things one day at a time, Christa

 

[TigH]

Stay on plan and not snack or give into the temptation of calling DH to see if we can go to Chevy's for Mexican. D'oh!

I will eat a yummy grilled chicken breast with broccoli for dinner and have a small serving of sugar free chocolate fudge pudding with a little lite cool whip for dessert. YUM!

I will also make it through day 3 (or is it 4?) of my no-alcohol challenge (given to me by Molli!) Only have 8 or 9 days left, woo-hoo!

 

[Luvinit]

Not quit...I am really struggling, the weight just doesn't want to leave me...and my goal lately has been just to hang in there and not quit...ARRRGGGHHHH!!!