kim3339
DIS Veteran
- Joined
- Jul 6, 2010
- Messages
- 3,188
Oh my goodness!!! They are too cute!
Is anyone but me and my race OCD starting to get a little annoyed that we still don't have an official race course yet and we're a month and 1/2 out? I know I have the map from this year in the 1st post and it'll most likely be the same, but still!!! And I'm curious about the 5k map too, b/c last year we started at the castle inside the park vs. the parking lot for the DL 5ks.
Okay, rant over!!How's everyone's training going? Hopefully well! We have rain through Sun and the forecast on weather.com says potential for flooding Sun, so hoping I can get some runs in this week. Has anyone ever shopped at Lucy for running stuff? It's X-mas so I got a catalogue and some stuff looked good.
Really well. 2 weeks ago I ran 9 miles in 2:06. It felt great. I actually RAN the first 7 miles and the last 2 I walked because they were uphill. In my mind, I'm training and I don't want injuries... SO... 7 miles run/2 mile walk in 2:06.
I can live with that!
This weekend, I will do 15 miles. If not, I will do 13.
What's everyone else's "comfort" mile? I noticed that I can do 3 - 4 miles easy. Going to 4 to 5 is AWFUL. But 5 to 6 or 6 to 7 or 8... It's like a walk in the park.
I'm getting so excited.![]()
My brother-in-law and I are registered for the Neverland 5K. This is his first run in years, and my first ever. We've been doing a Couch-to-5K training program, and in just a couple of months I've gone from being able to run a few hundred feet for less than a minute to running about 2.5 miles for 30 minutes. My goal was to be able to hit a 14 - 15minute mile pace, but I'm actually at about 12.5 minutes/mile. My revised goal is a 10-minute mile pace. 3 or4 months ago I would have thought that was impossible, but now I really think I can do it!
I know this is just a "fun run", but it's still a pretty big milestone for me.
50 days! WOOHOO!!
I know, RIGHT! SO FAST!!! I'm getting TOTALLY excited about heading to DL.The race is still freaking me out because of this leg, but even if I'm bringing up the caboose, I'll be finishing with a smile of my face! (ps Sarah- check your PM!)
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I had emailed them my time from my turkeytrot and this is part of the reply I got today:
So it looks like they are busy working on making us happy soon.
I ended up going home from work early today with siatic pain in my right leg. The mantra at this house is "NO injuries" my back and leg had better listen.
I know some people prefer the stadium run, but I think I would prefer the downtown Anaheim running vs the industrial areas.
Really well. 2 weeks ago I ran 9 miles in 2:06. It felt great. I actually RAN the first 7 miles and the last 2 I walked because they were uphill. In my mind, I'm training and I don't want injuries... SO... 7 miles run/2 mile walk in 2:06.
I can live with that!
This weekend, I will do 15 miles. If not, I will do 13.
I'm getting so excited.![]()
My brother-in-law and I are registered for the Neverland 5K. This is his first run in years, and my first ever. We've been doing a Couch-to-5K training program, and in just a couple of months I've gone from being able to run a few hundred feet for less than a minute to running about 2.5 miles for 30 minutes. My goal was to be able to hit a 14 - 15minute mile pace, but I'm actually at about 12.5 minutes/mile. My revised goal is a 10-minute mile pace. 3 or4 months ago I would have thought that was impossible, but now I really think I can do it!
I know this is just a "fun run", but it's still a pretty big milestone for me.
Thanks for the cheering on!
Speaking of cheering, can anyone tell me from previous years how it works for spectators with the 5K? My wife and parents-in-law want to come watch & cheer!![]()
It's been a while since I posted. In getting very nervous that I won't make cut off. I'm about 20 min behind.
I have a Charlie horse problem every single half from.5 to 2 miles then its fine. Definitely slowing me down. Any ideas.
It's been a while since I posted. In getting very nervous that I won't make cut off. I'm about 20 min behind.
I have a Charlie horse problem every single half from.5 to 2 miles then its fine. Definitely slowing me down. Any ideas.
Last Saturday I went out for my 11.5 mile run and hit the wall at 8.5. I ate a cheese stick and a banana about an hour before going out, was eating the Shot Bloks every 30 minutes the whole run, drinking water spiked with one of those NUUN electrolyte tabs, and STILL had nothing in the tank. I stopped at 9 miles. I felt fine physically, no pain or anything. Just could not keep moving. The good news is that I bettered my 10k time by 8 minutes and was on a decent pace before I crashed. I'll have to figure out something to keep me going.
Did you eat enough carbs? That could be 1 of the problems. Make sure you eat them 2 days before and not the day before, they say it's not enough time the day before to stock up. And eating the night before it'll just sit in your stomach. Maybe a slice of bread or bagel w/ the banana, that might help. Congrats on the PR though. How did that pace feel? Not too fast, maybe that was the added to the wall. I know how that feels though, hit it once during a race around 10 1/2 and those last 2 1/2 miles just dragged on.