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Olaf

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Saw this article and thought of Tim.

Hot Tip: Curry May Protect Aging Brain

By Jeanie Lerche Davis
WebMD Medical News Reviewed By Charlotte Grayson, MD
on Friday, April 16, 2004

April 19, 2004 -- Small doses of curry could help protect the brain against Alzheimer's disease -- at least that's the effect in rats. How it translates to humans has yet to be determined.


A new study provides more evidence that culinary spices indeed play a role in good health. For example, studies have shown that cinnamon can improve glucose (blood sugar) and cholesterol levels in the blood in people with type 2 diabetes and those fighting high cholesterol. Cloves, bay leaves, and turmeric have also shown promise in improving diabetes.


The spices appear to protect cells, tissues, and arteries against the damaging effects of free radicals in the bloodstream. Free radicals are the by-products of cell processes that damage cells. Mounting evidence shows that this type of cell damage in the brain also leads to Alzheimer's disease.


The new finding about curry is being presented this week at the annual scientific conference held by the American Physiological Society in Washington.


Brains and Curry


Curcumin -- also known as cumin or curry -- is a natural spice that has high levels of phenols, potent antioxidants that can prevent cell damage caused by free radicals. Curcumin is extracted from the rhizome of the Curcuma Longa plant; it has the distinctive yellow pigment of curry, writes researcher Claudia Colombrita, PhD, with the Universita di Catania in Italy.


Curry triggers an enzyme known as hemeoxygenase-1 or HO-1, which protects cells from free radical damage that causes inflammation and tissue damage -- the root of various diseases such as heart disease, diabetes, and Alzheimer's disease, says Colombrita.


In their study, researchers exposed rat brain cells to various concentrations of curry, then analyzed the cells 24 hours later. Indeed, they found HO-1 as well as two other protective enzymes. However, higher concentrations of curry caused substantial cell damage -- with no increase in the protective HO-1 protein, she reports.


While her results appear promising, much more study is needed to determine levels of curry that could protect against Alzheimer's disease.
 
Woo-hoo thanks Steph I feel like a curry now but it's only 7.10 in the morning ;)
 
Just what I need - more reasons to eat MORE curry :bounce:

Sam - you should try having a curry for breakfast. Re-heated curry tastes lovely in the morning. Leaving you take-away in the fridge overnight really brings out the flavour :)
 

Curry for breakfast!? Y'all are nuts.

Nothing beats reheated pizza. ::yes::
 
The morning after a take away, when all the food had been left in its containers in the kitchen all night my cousin would scrape all the leftovers onto a plate and eat it cold!
 














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