Thursday March 25th...who exercised?

[helenk]

I walked a half of an hour at lunch and then this evening I did my 2 mile WATP tape. It felt great to exercise twice in a day, I had not done that for about a week.
Anybody else get their exercise in today?

 

[gshoemate]

I had an hour of Yoga and then 25 minutes on the treadmill. Anyone else exercise today?

 

[ZerasPride]

I did! It was FIRM body sculpt (lower body) for me today. Cardio sculpt blast is on the schedule for tomorrow. Okay, who's next?

 

[DoomBuggieDriver]

I did today. 45 minutes on the treadmill for 3 miles- alternating brisk walking at incline of 3 for 1/4 mile with all out running between 5 and 6 at 1 incline for 1/4 mile for the 45 minutes. Then did the weights and abdominal exercises. Hopefully I will be here tomorrow!
Kathy

 

[vfb2girls]

I did the firm body sculpt, and then the ab sculpt. After dinner we went out and raked the yard so I am feeling my old bones now!

 

[KimRaye]

I tried Curves today with my SIL. Went around twice for 30 minutes total.

 

[newholiday]

took 1/2hr walk outside yesterday in the drizzle before i left for work
i did get my 10,000 steps for the day

 

[MelanieC]

I did,
I did the new FIRM BSS3 Total Muscle Shaping with Stephanie.

 

[TammyNC]

I did 30 minutes on the treadmill.

 

[AprilN]

Jogging for me - 3.2 miles in 37 minutes.