kristenrice
NOT just an ambulance driver
- Joined
- Apr 25, 2006
- Messages
- 7,436
OK, better late than never...I always seem to start a PTR to quell my excitement. Then, by day 2 of the trip, I forget to update...I get home, and forget
. So here goes...my first attempt to start AND FINISH a trip report
The Backstory...
In August of 2012, I discovered RunDisney. I was never a runner and decided to make it my goal to do a 5K at Disney World and I chose the Wine and Dine weekend as my target date. I started training using the walk/run method and the C25K app. My older daughter, Kamryn, who had just turned 9, started running with me too. Within 6 weeks, I could do a 5K
so Kam and I signed up for a 5K in February 2013. That would be our first of TEN 5K races that we did together in 2013!


I set my goal a little higher...
In November 2013, DH and I participated in the Wine and Dine 1/2 Marathon.

When we got home, our younger daughter (Kaedyn) loved the medals. She decided that she wanted to earn one too. At the time, she had just turned 8 so there would be no 1/2 marathons in her near future. Most of the 5K races have those rubber "medals" and she was not interested in those. Then, she saw the medal for the Expedition Everest Challenge
. She said she had to have one. She'd already done a 5K fun run with me and her older sister so I knew she'd be up for the challenge.

I looked into the race and when I saw that the minimum age is only 9, I told her it was a possibility....and then we had a problem
.
Kaedy started having knee pain which we thought was just typical aches and pains from her gymnastics and playground activities. Then one night, she said it "popped" while she was at gymnastics and she would not put any weight on it. She hopped around all night like a bunny
and asked to be carried up the stairs to bed. She never cried or complained of pain, just that she "couldn't" walk on it. At first, we thought she was being a little drama queen, but the next morning, she still would not put weight on her leg. DH took her to the orthopedic walk-in clinic and they took x-rays immediately. Of course, since she had no swelling, pain or obvious source of injury, we figured they would be negative...we were wrong
She was diagnosed with osteochondritis dessicans and had a stable lesion on her left femur. In basic terms, she had a spot on her bone that was not getting blood flow so it was starting to separate from the bone. This lesion was at the part of the bone that absorbs approximately 60% of the impact of each step. She had an MRI the next day to confirm the diagnosis and the first treatment was to put her on an immediate impact-restriction. She was prohibited from running, jumping, hopping or skipping...pretty much all the things 8 year olds love to do
. She had to stop gymnastics and she could only go on walks that were less than 1/2 mile. This went on for 6 weeks and she was re-evaluated...more x-rays and another MRI...result? No progress. The lesion was not healing, but it wasn't worsening either. So we continued the restrictions for 6 more weeks. Then after another MRI, we were told that the lesion was starting to worsen. It was widening and starting to pull further away from the bone. It was still stable (attached) but it was not healing. We were given the option of surgery, or another 6 weeks and then a re-check. We talked it over with Kaedyn and she said that she just wanted it to get better so she could get back to playing "normal" again
. On January 23, 2014, she had surgery.

The doctor drilled 8 holes through the lesion and into the bone with the hopes that blood would flow through the lesion, into the bone and promote new bone growth and healing. For the next 6 weeks, Kaedy was 100% non-weight bearing
. She had a wheelchair at school and crutches at home. She was a trooper and never complained of any pain, except in her armpits from using the crutches
. Her incentive to heal was the promise from mom and dad that she would get the chance to do the Expedition Everest Challenge and GET THAT MEDAL!

...Up next: The Planning Begins!
. So here goes...my first attempt to start AND FINISH a trip report
The Backstory...
In August of 2012, I discovered RunDisney. I was never a runner and decided to make it my goal to do a 5K at Disney World and I chose the Wine and Dine weekend as my target date. I started training using the walk/run method and the C25K app. My older daughter, Kamryn, who had just turned 9, started running with me too. Within 6 weeks, I could do a 5K
so Kam and I signed up for a 5K in February 2013. That would be our first of TEN 5K races that we did together in 2013!

I set my goal a little higher...
In November 2013, DH and I participated in the Wine and Dine 1/2 Marathon.

When we got home, our younger daughter (Kaedyn) loved the medals. She decided that she wanted to earn one too. At the time, she had just turned 8 so there would be no 1/2 marathons in her near future. Most of the 5K races have those rubber "medals" and she was not interested in those. Then, she saw the medal for the Expedition Everest Challenge
. She said she had to have one. She'd already done a 5K fun run with me and her older sister so I knew she'd be up for the challenge.
I looked into the race and when I saw that the minimum age is only 9, I told her it was a possibility....and then we had a problem
.Kaedy started having knee pain which we thought was just typical aches and pains from her gymnastics and playground activities. Then one night, she said it "popped" while she was at gymnastics and she would not put any weight on it. She hopped around all night like a bunny
and asked to be carried up the stairs to bed. She never cried or complained of pain, just that she "couldn't" walk on it. At first, we thought she was being a little drama queen, but the next morning, she still would not put weight on her leg. DH took her to the orthopedic walk-in clinic and they took x-rays immediately. Of course, since she had no swelling, pain or obvious source of injury, we figured they would be negative...we were wrong
She was diagnosed with osteochondritis dessicans and had a stable lesion on her left femur. In basic terms, she had a spot on her bone that was not getting blood flow so it was starting to separate from the bone. This lesion was at the part of the bone that absorbs approximately 60% of the impact of each step. She had an MRI the next day to confirm the diagnosis and the first treatment was to put her on an immediate impact-restriction. She was prohibited from running, jumping, hopping or skipping...pretty much all the things 8 year olds love to do
. She had to stop gymnastics and she could only go on walks that were less than 1/2 mile. This went on for 6 weeks and she was re-evaluated...more x-rays and another MRI...result? No progress. The lesion was not healing, but it wasn't worsening either. So we continued the restrictions for 6 more weeks. Then after another MRI, we were told that the lesion was starting to worsen. It was widening and starting to pull further away from the bone. It was still stable (attached) but it was not healing. We were given the option of surgery, or another 6 weeks and then a re-check. We talked it over with Kaedyn and she said that she just wanted it to get better so she could get back to playing "normal" again
. On January 23, 2014, she had surgery.
The doctor drilled 8 holes through the lesion and into the bone with the hopes that blood would flow through the lesion, into the bone and promote new bone growth and healing. For the next 6 weeks, Kaedy was 100% non-weight bearing
. She had a wheelchair at school and crutches at home. She was a trooper and never complained of any pain, except in her armpits from using the crutches
. Her incentive to heal was the promise from mom and dad that she would get the chance to do the Expedition Everest Challenge and GET THAT MEDAL!
...Up next: The Planning Begins!
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. We typically stay in a 1BR and we have never stayed more than 2 nights in a single room at a hotel so this will be interesting
.
! Once I had the confirmations, I was able to breathe easy.
. Well, the non-stop flight from MCO into Grand Rapids departs at 10am. There is NO WAY I am getting on a DME bus at 7am to go HOME
. So, we are going to take the 2pm flight from MCO into Flint. It lands at 4:40pm and it is about a 90-minute drive home from the airport. I rented a car and the total cost is about $20 more than if we'd flown into Grand Rapids. I will gladly pay $20 if it means I don't have to get up at 5:30am to leave my happy place
.
. After the initial 6 weeks of non-weight-bearing, she was given the OK to start walking on it again. The doctor still did not want her doing impact activities for another 6 weeks because it was only about 50% healed. At the next appointment, we got the same news...still only about 60% healed. While it was improving, the doctor was not pleased with the results because typically, the patient is 100% healed after 3 months. The good news was that since she was not having any sort of pain or problems with it, he said that she could begin running up to a mile at a time
. She was told that if she had any pain, she needed to tell us so that we could let her rest. He also said that as long as she remains pain-free, he sees no reason why she can't run the EEC
.
is non-existent. She has been to the gym a few times and run laps around the track so that we can make sure that her knee is up to it, but the track is B-O-R-I-N-G....13 laps = 1 mile
. I was also worried about Kamryn since she has not trained at all either. Then, last week, DH and I took the girls to the gym and told them that we weren't leaving until we'd done 41 laps, which is the equivalent of 5K. I told them we'd run and walk and we'd go at their pace, but we were going to do all 41 laps. Leave it to me to mess something up....I was so focused on gathering the clothes for the kids (shoes, shorts, socks, iPods, headphones, etc) that when we got to the locker room, I realized I'd forgot to pack MY running pants. So, I toughed it out and I did the full 41 laps in my JEANS
. Kaedy did great! We broke the run into 5-lap intervals. We started by walking the first 5. Then, we did 3 laps of walking followed by 2 laps of running. We did that until 40 laps were done, and then walked out the final lap. We had a few pauses for earbud malfunctions (Kaedyn's kept falling out) but we did not stop the clock. When we calculated our pace, we finished with a 15:15/mile average. I'm sure that once we can get outdoors and we are not running in a circle, our times will be much better. The silly thing is, Kamryn never even got out of breath! I heard her SINGING along with her music while running. She didn't even break a sweat! She is teamed up with DH (who runs about 7 miles at any given time) so I think she is ready for the challenge. Kaedy is with me and I just want to make sure that we finish and get her that medal!
so I took the girls out for an outdoor run around the neighborhood. You would have thought I hitched them to a wagon and whipped them...they were complaining and whining and moaning about it...but they did it! We only went one mile (Ok, Garmin says 1.07
) but it was a great effort. We walked and ran and our final pace was 14:30
...Brooks PureFlow in hot pink. I was afraid to look at the price
since I know that Brooks is a pretty pricey brand. I was expecting them to be about $50 since the Saucony's that she'd tried on were on sale for $40 and I believe they are usually cheaper than Brooks. What a great surprise when the sales associate said they were $29.99
. SOLD! When we got home, I looked at her most recent pair...NewBalance ones that glow in the dark. They are a size 4.5...and she wears a 6
. Luckily, she wears a women's XS or a 2/4 so they had a lot to choose from...nothing for me since I wear a 12
. Our flight departs at 6:25am so I will have to be online at the 24-hour mark. I leave for work by 6:30am so my plan is to line up our iPhones, each with the SWA app open and ready to go...then just click them down the line to check us all in
.
.
. To top it off, this year, they decided to hand out finisher medals so Kaedyn earned her FIRST medal ever...and boy, is she proud

. The kids can't miss school and DH has no interest in going so my only hope was to find a friend to join me. When this year's vacation requests came out, I secured those days off, just in case
. I asked several friends and they are all unavailable (between jobs, new jobs, recent surgery and other planned vacations) so my hope for a birthday trip was dwindling. Then, my dad suggested that I ask my mom
. Alas, I am out of points for this year so mom and I will be exploring a value resort, most likely Pop Century. I've stayed there before so at least I am a little familiar with it and won't have a lot of research to do.
and they should arrive today or tomorrow.
...but it will soon be coming to a crawl
. I am fairly certain that we have everything we need as far as gear, food and clothing is concerned. As far as I can tell, I have all of our paperwork together (flight confirmations, rental car confirmation, dog vaccination forms, etc) but I am still waiting on the waivers for the race. The RD website says that they are now available to download and print, but there is no link
. I guess I will just keep an eye out
.
.
....maybe I will just buy them each a second suit
.
. For the girls and I (DH is working all weekend
. In mine, I have 5 pairs of shorts, 6 tops, ECCO sandals, running shoes, underwear/socks/bras, and my swimsuit and cover-up. That's just in the main compartment. In the outer compartments, I could* have my Kindle, headphones, iPhone, camera, all the chargers, and my "Disney folder" which contains all of our travel documents. (*I say "could" because I will move my Kindle, headphones and iPhone to my purse before we board the plane so that I can keep them handy.) I cannot say enough great things about these bags because they truly make our packing and traveling much easier.
and both of the girls have all of their schoolwork to do. Their teachers have been gracious enough to prepare everything in advance so I told them that they will have Monday and Tuesday after school to get it ALL done. Kamryn has decided to skip her gymnastics class on Tuesday night to make sure she gets her assignments completed before she leaves. Wednesday, I will check us in for our flight at 6:25am and leave for work by 6:30am. After work, I will head over to the gym to pick up the girls from their church outing which ends at 8pm. Then it's off to home and straight to bed. I will have the alarm set for 3:30am...the girls will get up at 4...and the ride will arrive at 4:30am sharp
.



....and waited
...and waited
. Kaedyn and I were in corral G with Kevin and Kam were behind us in corral H. The first corral went off at about 10:05 and I *thought* they said they were sending out three corrals at a time...obviously, I did not hear that correctly. By the time Kaedy and I started, the race clock was already at 30 minutes! I told her that the first people that went out were probably already done and at the after-party. Kaedy decided to do 2:2 intervals, 2 minutes run/2 minutes walk. She did great
.
