Jenny, I'm afraid this one is not going to be very good for your diet! It has a whole stick of butter in it!
I actually used a new one I hadn't tried before. It was posted here on page 172 by Txtink! The difference in it & what I did before, was the Sherry & you know I added more a bit more than called for! It did make a big difference in the taste though. (My DH loves any & all of the old time cajun crawfish dishes & he thought this was the best he'd had in a long time.)
And of course I can't follow any recipe exactly! I was smart enough to go write down the changes I made because it turned out so good! Here's the recipe the way I fixed it:
Crawfish Etouffee
1 Stick Butter
2 Tablespoons All-Purpose Flour ( used about 4 tbsp for a good size roux)
1 Cup Chopped Yellow Onion
½ Cup Chopped Celery
½ Cup Chopped Bell Pepper
¼ Cup Chopped Green Onions
1 Tablespoon Minced Garlic
2 Bay Leaves
1 teaspoon Salt
¼ teaspoon Cayenne Pepper
(I used Bob's homemade seasoning similar to Tony Chachere's)
2 Tablespoons Dry Sherry plus a splash more
1 ½ Cups Shrimp Stock or Water (used half Chicken Broth, and half homemade shrimp stock)
1 Pound frozen packaged Lousiana Crawfish Tails
1 teaspoons Fresh Lemon Juice
3 Tablespoons Chopped Fresh Parsley Leaves, plus more for garnish
Cooked Long Grain White Rice
In a large pot, melt butter over medium-high heat. Add the flour and cook, stirring, to make a light roux. Add the onions, celery, bell pepper, green onions, garlic, bay leaves, cajun seasoning and cook, stirring until the vegetables are soft, about 5 minutes.
Add the sherry and cook for 2 to 3 minutes. Add the stock and crawfish tails and bring to a boil. Reduce the heat and simmer until thickened, about 5 minutes. Add the lemon juice and the extra splash of sherry.
Stir in the parsley and remove from the heat.
Adjust the seasonings to taste. Serve over rice, garnish with additional Parsley.