Haha that's pretty much everyone's goal tho isn't it? High reps though aren't exactly the best way to do it... If you wanna firm your thighs you should do about average sets and reps or alternate days one day high reps low sets the next day flip
Haha that's pretty much everyone's goal tho isn't it? High reps though aren't exactly the best way to do it... If you wanna firm your thighs you should do about average sets and reps or alternate days one day high reps low sets the next day flip
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