@HappyGrape so happy to see you. Sorry things went awry. Life can be poopy that way. We're here for you! It is such a narrow road to walk when supporting others. I haven't figured out what to say to DH now that he's back to wolfing down dark chocolate and chugging diet coke again while whining that he's doing it and feeling fat and not exercising enough. I do tell him that nothing outpaces your mouth and you can never exercise away a bad diet. Pretty sure he doesn't appreciate those comments! potassium--I don't keep track, but do eat a banana pretty much every day. I remember as a kid when I'd get a cramp my mother would always tell me to go eat a banana. And guess what? I told my kids that, too! wahoo--our kitchen sink is no longer clogged! It was not draining for over 48 hours. wahoo for plumbers!!!!! DH is wahooing because instead of doing dishes by hand we put them all in the dishwasher and turned it on! (I would have just done them in the bathtub every day, but I wasn't around). wahoo--last night I went back to my girlfriend's in-laws' house and we did some more getting ready for Saturday's estate sale work. We're all feeling so much better about that process after yesterday. I didn't sleep well last night and today I just ate and ate. And that was even with stopping myself from eating because I knew I was tired not hungry! Good thing tomorrow is a new day!