from the TS website
Balsamic & Herb Chicken
Submitted by Joyce Deckinga (IL)
Ingredients
6 chicken breasts, boneless and skinless
Salt and pepper to taste
1-2 Tbsp. Spinach & Herb Mix
1 cup flour
4 Tbsp. Balsamic & Basil Dipping Oil
1 1/2 cups chicken stock
1 tsp. cornstarch
1 Tbsp. water
Method
Sprinkle chicken with salt, pepper and Spinach & Herb Mix. Put flour in a shallow dish and dredge chicken in flour. Put Balsamic & Basil Dipping Oil in large frying pan and warm on medium heat. Add chicken and saute' 5 - 7 minutes until golden brown. Remove chicken to platter and whisk chicken stock into pan. Return chicken to pan and reduce heat to low and simmer 10 - 20 minutes (depending on thickness of chicken) until juices run clear when chicken is pierced with a fork. Transfer chicken to a warm platter. Combine corn starch and water, pour into simmering broth; stir and cook on medium heat until gravy thickens. Pour gravy over chicken and serve.
or...
Spinach & Herb Chicken
Submitted by Danna Howard (MD)
Ingredients
1 cup crushed cornflakes
3/4 cup Parmesan cheese, grated
2 Tbsp. Spinach & Herb Mix
Seasoned Salt to taste
1/4 - 1/2 cup butter, melted
4-6 chicken breasts, boneless and skinless
Method
Put cornflakes, Spinach & Herb Mix, Parmesean cheese and Seasoned Salt in resealable plastic bag. Shake until well mixed. Dip chicken breasts into melted butter and shake in bag until coated. Place on greased baking sheet and bake at 375° for 30 - 40 minutes or until no longer pink.
just go to
www.tastefullysimple.com and look under recipes there area a ton of recipes there!
Im eating the savory seeds and herb on the beer bread now the diet is out the window until this is done. lol