Sorry, can't help on the protein bar thing, 'cause I never had one, but I can tell you that my favorite breakfast is two slices of Wonder stone ground whole wheat bread with about a tablespoon of Smuckers All Natural (no salt or sugar added) peanut butter on it. The mid morning I eat some fruit. I like the peanut butter, because it's the only thing that satisfies me until lunch. Forget cereal, I'm hungry an hour later.
Okay, I read the rest of butt boy's thread. My thoughts are why is it okay for him to talk about how sexy he is in his tag and post a picture of his derriere in his sig and visit sites called "hotornot.com", but when girls are sexy it's a bad thing? I kept my mouth shut, because I kind of feel sorry for the guy--and it's not the debate board, so I'll keep my opinion to myself.