Supplements- what do you take?

[mudnuri]

Just curious what everyone else takes- if anything.

I currently take

womens weight conscious multi
osteo bi flex- (dr recommended for knee injury)
flax seed oil


anyone?

Brandy

 

[newholidayx2]

levothyroxin prescript

multi vit
red yeast rice
vit c
baby aspirin
fish oil
tums

 

[JMD]

protein powder
green tea caps
fish oil caps
multi-vitamin
vitamin c

 

[Fitswimmer]

I take:

multi with minerals-generic Centrum
vitamin C
Calcium with vitamin D
fiber
fish oil

 

[BethR]

I take (along with my lisinopril for high BP and lovastatin for high cholesterol)

a "mature" multi vitamin (it has lutien for the eyes)
a B-Complex vitamin
a vitamin C
Fish Oil
Flax Seed Oil
Move Free (for my achy joints)
Calcium
81 mg aspirin
fiber caplets
and a partridge in a pear tree.

I hope that they are doing SOMETHING for me other than going down the toilet.