Sunday execise....anybody else?

[lizdotcom99]

Today, for the first time, I did the WATP one mile without weights!! Next time I think I will try the weights....

Who else execised today?

 

[Harley Chick]

I did! 1/2 hour on the stationary bike and 1/2 hour on the treadmill. DH worked out with me, which makes the time go by really fast.

 

[ZerasPride]

I exercised today! I just completed FIRM ab sculpt (advanced moves). I feel great!!!

Who's next?

 

[newholiday]

went to the mall to walk today - almost at my 10,000 steps

 

[Harambe]

Walked down to the pond to feed the ducks!

 

[Reginat]

Hi!

Today was the first day I rode my recumbent bike in my neighborhood. It is the first time I have ridden it on a paved road, so I only did one mile as I am still getting used to it.

I also ran one mile.

Congrats to all exercisers!

Regina in NC

 

[JustMe28]

I did 40 minutes on the treadmill. Wanted to walk outside, but it's been raining for days... Yuck! Good job, everyone!

 

[sap1227]

I did my weights and ran around outside chasing my 2 year old. I am hoping to do an aerobics video in the next hour or so.

 

[helenk]

I did , my 2 mile WATP tape.

 

[KimRaye]

Liz, in no time, you'll be doing the 2, 3 and 4 mile tapes!

I did the 30 min, 2 mile WATP video myself, using wrist weights.

 

[DoomBuggieDriver]

Did a warm-up and weight routine, then 45 minutes on the treadmill for a total of 3 miles. I was really bad when it came to portions this weekend on the Girl Scout Mom & Me Outing in NH, so I felt like I had to get in the extra mile even though it's a weight day.
Kathy

 

[LittleMissMickey]

Wasn't feeling so hot today, but I motivated myself to go to Lifetime at 8:00. I did 25 minutes on the treadmill and 20 on the elliptical cross trainer. Then I did 100 crunches, which felt great! Unfortunately, the pool was closed, but I did reward myself with hot tub time again! I could get used to this...but unfortunately I will only be home by the club for 6 more days... Great job to everybody who used the weekend!

Ashley, aka
LittleMiss

 

[AprilN]

I ran my first race!! 4 miles in approx. 46:00 (I'm still waiting for the official results to be posted). It was fantastic!

 

[Desiree]

Congrats April N!

I walked 22 min on the track at the Y and ran 8. Did weight training also. Went to visit my mom, and got on her treadmill for 20 more minutes.