sun 3/28 exercise thread

[newholiday]

just came from an hr walk outside
up to 8000 steps

 

[ZerasPride]

I just completed FIRM ab sculpt doing the advanced moves. My tummy and butt are sore but I feel good.

I think spring has finally arrived to my area and that all by itself is something to celebrate!

Okay, who's next?

 

[Desiree]

51 minutes outside total @ 7260 steps. 7 minutes of that were jogging!

 

[AprilN]

DH and I took a bike ride, 15.25 miles with an average speed of 12.7 mph.

 

[KimRaye]

30 min, 2 mile WATP video using 2 lb wrist weights throughout.

 

[DoomBuggieDriver]

50 minutes on the treadmill--today is a more moderate day but burned over 300 calories. Have a killer workout scheduled for tomorrow.
Kathy

 

[helenk]

We had such nice weather here on Sunday, I got two walks in, one in the afternoon and one in the evening, both about a half of a hour.

 

[CarolA]

30 min walk and mowed the grass!

 

[sm4987]

Taebo. My kids (4 and 8) even worked out with me