Starting the Friday 3/5 Exercise Thread!

[tlgoblue]

So whose on the downhill? I did my 40 mins on the elliptical. I'm feeling so great I think I may go directly to do some yoga, before I start my day!

Keep the Faith!
Tracy

 

[newholiday]

With the rain outside today's going to be tough to get my 10,000 steps. Hopefully I can make up for it tomorrow.

 

[ZerasPride]

Today was FIRM cardio sculpt for me!

 

[DoeWDW]

I'm happy to say I did my 20 minute Winsor Pilates before 6 AM!!

 

[Cheryl N. WI]

I just got off the treadmill and finished stretching (is this board adicting or what, here I am all sweaty from my workout posting before I even shower LOL). I did a 60 min. walk/jog!

 

[ohMom]

sore gluts and quads today

I took a 45 min walk with a friend, about 2.5 miles, a little slower than I like but i'm trying to inspire her too it's very very windy here today so we had come resistence too

 

[BethR]

Well I started off my day by helping to unload 236 cases of GS cookies. When that was finished I went to Curves.
The rest of the day I am loading those 236 cases of cookies into other people's cars.
Most exercise I've gotten since our FIRST cookie delivery 2 weeks ago.

 

[JulieK]

I got in a 2-mile walk outdoors today!! It feels so good to be able to get outside.

 

[cinmell]

I did Ab Sculpt and 1/2 cardio sculpt.

 

[eye R.N.]

1 mile on the elipical trainer and then weights.

 

[gshoemate]

weight circuit and 3.5 miles on the treadmill for me. My Trainer thinks i'm crazy because the whole hour I was on it I was at an incline of 15......gotta work those legs!

 

[luvmy2sams]

I'm fresh off the treadmill, too. However, my DH might think "fresh" should be used very loosely. I did 3 miles this evening. Off to the showers....

 

[ilovefh]

Since I had to work all day and then again tonight I only got in 30 mins on the elliptical machine. Oh well. Better than nothing! I'll do more tomorrow!

 

[helenk]

I walked at lunch time, a nice brisk 25 minute walk! I do not think I will do anything tonight, I am going to sit and read.

 

[AKASnowWhite]

I did a weight/cardio circuit at the gym today....totally kicked my butt!!! I was feeling great as I had just weighed in and saw a nice loss!

 

[Cinderelli]

I did the Firm's Cardio Sculpt routine.

Lissa

 

[AprilN]

40 minutes of jogging (3.2 miles) for me.