Bath towels I do a little bit different than most people. When I shower, I use the previous day’s hair towel for the body and get a clean towel to wrap up my hair (which is long and needs to remain wrapped up too long to just use one towel for both). Then the body towel goes to the laundry and the hair towel is hung up to dry and be used as the next body towel. So technically, while I am using one new towel each shower, I am using each towel twice before it goes into the laundry.
I use paper towels and sanitizing wipes in the kitchen (I do not hand wash dishes), and hand towels in the bathroom get changed out 2-3 times per week. I wash my hands in the kitchen before preparing food, and use a paper towel then.