The drive to and from Solana resorts takes about 20 minutes. I didn't run into very much traffic when I was there. The neighborhood was quiet and well-kept, and the clubhouse staff was very nice. I didn't use the facilities, except for the free internet access and to print out my boarding passes for the return trip home (small charge for printer).
You are a short distance from all sorts of restaurants, and I think there are 3 Publix markets between Solana and WDW. It is a gated community, and I never saw the guard house manned...however, the gate is always locked, and only accessible by a code.