Slimming Thread

Discussion in 'UK Community Board' started by florida sun, Sep 17, 2018.

  1. florida sun

    florida sun Mrs Christopher Eccleston wannabe! Moderator

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    Well every single year, I lose a pile of weight, only to put it back on again and then Im back to square one:crazy2:

    So yet again I have started Slimming World in the hope to lose a few stone in time for Christmas this year.

    Anyone else on a diet? any hints or tips, feel free to post them here!:thumbsup2
     
  2. A Small World

    A Small World <img src=http://photopost.wdwinfo.com/data/500/509

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    Well this is one thread Im joining in with.
    Im the same Sue I lose it then pile it back on again. So Ive started today on a healthy eating plan - sort of following Slimming World.

    im trying to cut out bread altogether if I can.

    I also like some of The Hairy Bikers diet recipes
     
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  3. florida sun

    florida sun Mrs Christopher Eccleston wannabe! Moderator

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    OOh welcome aboard Gill, I have also given up bread, my weigh day is going to be every Saturday morning. I have started walking to and from work as well these past couple of weeks and Im really enjoying it. Its about a 3.5 mile round trip if I go the quick way and a 6 mile round trip the long way. I try to do both a couple of times a week. I listen to a podcast on my walk and it clears my mind and gives me a great start to the day.:thumbsup2

    I need to have a look at the Hairy Bikers recipes, dont think I have seen any.:goodvibes
     
  4. florida sun

    florida sun Mrs Christopher Eccleston wannabe! Moderator

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    Well Im taking 3 steps forward and 6 back right now on the Slimming front, I just dont seem to have any will power to follow a diet plan at the moment. I have however increased my exercise and Im walking back and forth to work now so Im covering about 6 miles a day which over 5 days is good going for me. I also feel a lot better in myself with the extra walking as I do suffer from Asthma, and its def improved my breathing:dancer:
     

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