Shout Out To Pacific NW WISH Peeps!

[dreams91]

I think there is a song about that . . . .

LOL. So true!

 

[dreams91]

Hi Cherie!

Hello! Are you doing any type of C25K program?

 

[tiki23]

Hello! Are you doing any type of C25K program?

I haven't progressed that far yet! I work out at the gym but do want to look into the 5k's for the summer - I guess I'd better get started soon!

Are you on a program?

 

[Bungle]

It is freezing this morning!

I started c25k two weeks ago, but had some knee pain (I think it was bad shoes) so I am restarting with week 1 again this week. I have to admit that I don't follow it exactly though. I like to work out almost every day of the week so I do more than the 3 days they suggest.

 

[dreams91]

I haven't progressed that far yet! I work out at the gym but do want to look into the 5k's for the summer - I guess I'd better get started soon!

Are you on a program?

I quit the gym and now train on the treadmill. I read the running for mortals by john bingham and pretty much follow that program. loving it so far!

 

[tiki23]

It is freezing this morning!

I started c25k two weeks ago, but had some knee pain (I think it was bad shoes) so I am restarting with week 1 again this week. I have to admit that I don't follow it exactly though. I like to work out almost every day of the week so I do more than the 3 days they suggest.

Pretty cold this morning, too, but at least most of the snow is gone - though it was pretty watching it fall - from inside the house!

I quit the gym and now train on the treadmill. I read the running for mortals by john bingham and pretty much follow that program. loving it so far!

dreams91 - love your tag line about plenty of rain!

Thanks to both of you for the program ideas.