Saturday, May 29 Exercise Thread

[DavidandDenise]

I didn't see one--Wake up and get moving, everyone!

DH and I walked 5 miles and ran 2 miles this morning. I'm not sure what we're up to for the rest of the day, but I know it involves a lot of walking.

Who's next?

 

[yasuern]

Just finished - FINALLY SUNSHINE and NO RAIN!!!!

walked dog 2miles
treadmill 30 minutes on incline at fat burning speed
1500 steps on stairstepper and
upper body and inner thigh workouts on total gym

Sue

 

[Hollyann]

Walked 3 miles! I'm going to have to start adding some upper body work outs.. ....then DH and I went out today for a low-carb picnic!

 

[BeamsofLight]

I did Firm Complete Aerobics - first time with my new steps.

 

[sm4987]

I did the firm complete aerobics and weight training

 

[newholiday]

walked around Battleship Cove for 4.5 hrs checking out the ships/submarine - up n down the stairs, etc
Came home and walked 20x's around the gerbil track
steps for the day over 19,000

 

[ohMom]

I rode my bike for 45 mins today -- have a great weekend all

 

[ZerasPride]

I did FIRM Super Cardio Sculpt this morning. It was a great work out and I'm doing it again tomorrow instead of my regular Sunday ab work out.

 

[KimRaye]

I did an all new tape today, new to me anyway. It was the Leslie Sansone walk & jog tape. It lasted 31 minutes and, during it, she says it is 2-1/2 fast miles. Then, I took a few minutes for a break and, went right into the Firm Up Fast tape, another 34 minutes. 65 minutes total. I was a little wobbly after that but, I'm much better than the 1st time I tried that Firm Up Fast tape!

Next??

 

[AprilN]

I worked out at Curves.

 

[helenk]

I did my walk around the neighborhood, took the route that gave me the most hills...yikes!. It is just over a mile and a half.

 

[mishoe01]

I walked 2.6 miles on the TM

 

[*Flower*]

I worked out at Curves and did 400 crunches (gotta firm up my tummy).

Hope that everyone had a great holiday.........