RENThead09
DIS Veteran
- Joined
- Jan 13, 2006
- Messages
- 913
HAs anyone participated in this before. I Am doing it on Friday at Disneyland.
If you did the Run/walk with Jeff, what were his intervals. 1:1? I currently do 2:1 and just want to get the new pace into one of my rubs this week to get the feel for it.
Thank you so much for any help.
If you did the Run/walk with Jeff, what were his intervals. 1:1? I currently do 2:1 and just want to get the new pace into one of my rubs this week to get the feel for it.
Thank you so much for any help.