rules of induction, please

[Kmygrl73]

Hi. Would someone mind emailing me the rules of Atkins induction, again please?

Thanks a lot,
Kim

 

[dizneegirl]

You're really doing yourself a disservice if you don't pick up a copy of the book to refer to... you'd be amazed how many times you'd turn to it to answer questions.

That said, here are a few links to the Atkins website, explaining Induction:

The Rules of Induction

Acceptable Foods

How to Do Induction

 

[Xtine76]

check out the atkins website it is extremely helpful.
www.atkins.com